Welcome, I am so glad you are here.

Are you or your teen feeling overwhelmed, anxious, or stuck in a cycle of self-doubt? You don't have to face it alone. Whether you're navigating a major life transition, managing intense emotions, or healing from difficult family dynamics- I offer a compassionate, warm, judgment-free space for you to breathe, process, and grow.

As a Licensed Marriage and Family Therapist, I specialize in working with adolescents, teens, and young adults who are dealing with anxiety, low self-esteem, emotional dysregulation, and people-pleasing patterns. I also welcome couples and families seeking to improve connection and communication.

I'd be honored to support you.